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The LifeChange Philosophy

Every person is an individual, and with LifeChange Fitness, so is your LifeChange program. After all, I am a personal trainer. Underlying every customized program is the LifeChange philosophy.

Nutrition
Strength
Partnership
Karen Stein

No More Dieting

It’s a new year, which means many people have set goals to lose weight. As a certified personal trainer and nutrition coach, here is my

Karen Stein

Jump Start

Still deciding? Try us out with an initial assessment and three hour-long training sessions, all for one low price!

What clients are saying

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